• Healthy Living

    Discover the Majestic Oregon Coast: A Guide to Adventure, Wellness, and Natural Beauty

    Nestled along the rugged Pacific Northwest coastline lies a treasure trove of natural wonders waiting to be explored: the Oregon Coast. From misty mornings to breathtaking sunsets, ancient forests and wildlife, this majestic landscape offers an immersive experience for those seeking both adventure and tranquility. A few times a year I visit when I feel the need to reconnect to nature and ground, and this comprehensive list helps discover the hidden gems and wellness havens that make the Oregon Coast a destination like no other. Majestic Mornings Begin your day enveloped in the mystical ambiance of the Oregon Coast’s misty…

  • Healthy Living

    Top 10 Well-being Tips to Start the New Year Strong

    As we step into a new year, prioritizing our well-being becomes more crucial than ever. Amidst the hustle and bustle of daily life, it’s essential to carve out moments for self-care and nourishment. In this blog post, we’ll explore the top 10 well-being tips to help you kickstart the new year with a strong focus on your mental and physical health. Easy Well-being Tips Infused Herb Water with Vitamin C: Begin your day by treating your body to a refreshing carafe of water infused with herbs and vitamin C from lemon slices. This simple yet effective practice not only helps…