• Healthy Living

    Discover the Majestic Oregon Coast: A Guide to Adventure, Wellness, and Natural Beauty

    Nestled along the rugged Pacific Northwest coastline lies a treasure trove of natural wonders waiting to be explored: the Oregon Coast. From misty mornings to breathtaking sunsets, ancient forests and wildlife, this majestic landscape offers an immersive experience for those seeking both adventure and tranquility. A few times a year I visit when I feel the need to reconnect to nature and ground, and this comprehensive list helps discover the hidden gems and wellness havens that make the Oregon Coast a destination like no other. Majestic Mornings Begin your day enveloped in the mystical ambiance of the Oregon Coast’s misty…

  • Mindset

    Embrace Solitude: Your Journey to Empowered Confidence and Self-Exploration

    Different chapters in life can lead us to experience many situations we may not feel comfortable in. If you’re currently single and living by yourself, it may be a good time to embrace solitude and develop new skills to make the most of this chapter in your life. While it’s easy to fill your time with activities, engage with random people, or hop into a new relationship, the opportunity to be alone also presents a chance to get to know ourselves at a deeper level. Being intentional during this time can help you build confidence, get to know yourself better,…